Outdoor Yoga at Sweelinckplein
After several successful yoga classes in a park in the Duinoord neighbourhood, Yoga teacher Zuzana Vanzurova, would like to spread her knowledge and invite others Expats and Internationals who would be interested to try yoga as well as getting to know other fellow Hagenaars.
The one hour yoga class is suitable for all levels, Zuzana introduces breath techniques at the beginning of the class and at the end, depending on number of attendees, she provides a head or foot massages for complete relaxation.
These classes are outside at the park on the Sweelinckplein every Sunday at 10:00 and Mondays at noon.
All that is needed from attendees is to bring their own mat and open mind.
The cost of the class is donation based.
Park at Sweelinckplein
Contact Zuzana Vanzurova
via email firstname.lastname@example.org